It happens to the best of us That moment when you realize that you’ve let yourself go, and you need to get back on track It may happen when you’re looking in the mirror or when you glance at yourself […]...
One of the biggest challenges of maintaining an effective fitness routine is consistently finding enough time for ourselves There seem to be endless demands on our attention every day: meals need to be made, shopping needs to be done, the […]...
The phoenix is a creature of mythology from the Ancient Egyptian, Greek, and Chinese traditions He is a bird of fire: red, orange, and gold feathers, the image of the rising sun Like the day itself, the phoenix burns out […]...
Change can be intimidating While we all want to reach our goals, expand our skills, improve our relationships, and follow our dreams, the sheer immensity of what needs to be done tends to keep us stuck But what we don’t […]...
Discovering and living your life purpose can happen with self-forgiveness, inspiration, and the strength that comes with knowing you have the support of a great life purpose coach...
The success of a company is directly correlated to the happiness of its employees, and their happiness often comes from feeling valued for who they are as individuals, not from a group pep talk A good motivational speaker will craft his talk for your...
What is the ego We often hear the word in a negative context such as “He has a huge ego,” meaning he is so full of himself We have all met that person (man or woman, of course) who seems […]...
Whenever you feel lost or off-balance in life, consciously adopting a positive attitude can set you right again Your upbeat attitude will help you stand strong in a tumultuous time Moreover, if you’re unable to find answers in any of your life chap...
We all carry on some sort of a self-dialogue – it’s that tiny voice in the back of our head letting us know how well our decisions and actions fit with the person we expect ourselves to be It’s that tiny voice that makes us feel better or worse...
Fear is the leading culprit for stealing and smashing dreams, ending careers prematurely, diminishing self-esteem, and creating a host of other conditions...
The truth is, happiness exists where we are That means it's not outside and it's not in the future -- it can only exist right where we are As I see it, happiness exists when I'm in the midst of my journey, content with the realization that I've been ...