unleash your inner lioness

learn more

You are enough

But let’s work together to make you better.

When you have a healthy mind and body, life is more manageable and enjoyable.

Let’s work together, and I’ll introduce you to the best version of yourself.

Hi, I'm Eric Sean

I am a mindset coach, personal trainer and motivational speaker.

I take a whole-body approach to my coaching, focusing not only on the body but also on the mind. My coaching addresses the following:
• Weight loss and management with fitness and nutrition
• Uncovering destructive mental agreements
• Stress management
• Diabetes management
• Heart health
• Spiritual Connectivity
• Relationship counseling

My program is manageable and fits into your life—not the other way around. I break the process down into three easy steps that we will conquer together:

  1. Enroll in a program that is customized to your unique needs.
  2. Connect with me so I can learn about your life, goals and what has been holding you back meeting those goals. We will collaborate to build a plan that works for you and your life.
  3. Activate your personalized program, and start living the life you imagined. I’ll give you advice, answers, motivation and resources that can help. We’ll work together until you reach your goals.

Eric is a breath of fresh air. He actively listens and cares about your goals and wellness; physically, mentally, and emotionally. He is a class act and will push you to strive for your very best through positive reinforcement and sound encouragement. Eric is top notch and choosing him will be a decision you will not regret.

Fallon Davis

My experience with Eric was excellent. He possesses a passion for fitness and overall wellness that truly helps to motivate his clients. Eric pushed me beyond what I believed I was able to achieve, yet he also expressed empathy and compassion when it was needed. Eric also listened very intently during my time with him to ensure that he understood my goals, as well as any mental, emotional or physical barriers that may hinder my progress. He is professional yet very personable. Eric is supportive and encouraging with his clients and although the workouts are hard, results are guaranteed.

Andrea Longstreet

Eric Is By Far The Best , He Stays With You Through Everything, He Is The Type Of Person Who Puts Passion Into What He Does And Helping People Every Day Achieve Their Weightloss Goals, Personal Growth Or Career Goals And He Is The Best At It!!!! I Lost A Total Of 40 Pounds My First Two Months ..if You Do Exactly What He Tells You To Do , You Are Guaranteed To See The Results Within Your Personal Appearance And Lifestyle … 5 Stars Is Not Enough For A Genuine Person And Hero.

Elle Brookes

It’s your life, get to livin!