goals

The Journey of Healing

Have you ever been surprised to discover that an old wound you believed was healed has suddenly begun to hurt again? A situation you were sure you had healed and put away. These moments can be annoying, and sometimes frightening. […]

October 8, 2020

Eric Sean · female · Mindset Coach

Self-Acceptance

How much of your time do you spend focusing on your flaws? How much time do you spend worrying about mistakes you made in the past? Or beating yourself up for what you should be doing better? Are you putting […]

September 3, 2020

Eric Sean · Life Purpose Coach · Mindset Coach

A Pear Tree Will Never Give You Apples

I want to tell you a short story. Once there was a lady who wanted to grow an apple tree.She planted some seeds in her garden and tended to it: working hard everyday to make sure it grew well.The woman […]

August 27, 2020

Eric Sean · Recipes · wellness specialist

4 Body Changes From Eating Low Carb

Have you ever stopped to wonder what would happen to your body if you stopped eating refined carbs? It’s no secret that refined and processed carbs contribute to weight gain, and so reducing the amount of these in your diet […]

August 20, 2020

Eric Sean · Mindset Coach

Are You Committed to Success?

We all wish to be successful, but how can you tell if you are truly committed to your best life and self? First, do you have a specific vision that inspires you? Many of us hope for success vaguely and […]

July 15, 2020

Eric Sean · Mindset Coach · Recipes

5 Easy Ways to Drop 5 Pounds

“The groundwork for all happiness is good health.”- Leigh Hunt I’d like to share five simple strategies with you for shedding five pounds of fat: But first, let me clear something up. Weight loss can be put into two categories. […]

June 18, 2020

Eric Sean · Mindset Coach · Motivational Speaker

Inner Emotional Conflicts

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Will Durant If you made any New Year’s Resolutions this year, you’re no doubt facing the reality that creating lasting change is difficult. Many of us […]

May 28, 2020

Eric Sean · Life Purpose Coach · Mindset Coach

Hot Air Balloon Journey

July 26, 2019