Training Program Specials

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Eric Sean wants you to commit the next 30 days of your life in creating a solid foundation towards wellness. This program is designed for maximum empowerment and will start with an individual fitness mapping consultation. This will allow Eric to create a great workout plan for you and also help you identify possible obstacles that might come in the way of success. By the end of this program, not only will you lose an incredible amount of weight but you will also gain valuable knowledge and insight into healthy eating.


Fitness mapping plan

Nutritional energy dense meal plan

Daily encouragement via text/email

Unlimited email support

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Eric Sean believes that it takes on average 21-30 days for a habit to form. He also feels that once that habit has formed, the mind needs at least an additional month to really accept the new lifestyle change that has been established. Eric believes in teamwork and wants to walk hand in hand with you during your most critical time of change, the beginning. There is an old saying " Let us watch well your beginnings, the results will manage themselves". Through this program, Eric wants to make sure that your beginning is grounded inconcrete vs sand.


4 coaching sessions (30 min each via skype/phone)

Fitness mapping plan

Life coaching

Nutritional coaching

Weekly workout plan

Daily motivation via text or email

Unlimited email support

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This is a 6-month body composition makeover which involves working online with Eric Sean and following his individual meal plan and workout plan. Not only will you lose weight over a 6-month period but you will also build muscle and lose a tremendous amount of body fat. Eric firmly believes that over a period of six months, with the help of his coaching and guidance, you will not only form healthy habits but also be in a position to create a sustainable lifestyle change.


6 coaching sessions (30 min each via skype/phone)

Fitness mapping plan

Bi-monthly meal plan

Weekly instructional video workouts

Weekly food chart monitoring for accountability

Daily motivational email/text

Unlimited email support

If for any reason you decide during or immediately after our first session that my coaching is not for you, don’t worry, I will gladly issue you a full refund for the complete package, including the used session.

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Whether you have a burning question between sessions or just want to update me on your progress, you will have priority email access as long as we are working together. I am here to help and my coaching clients are a top priority.

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Regardless of your location or time zone,the coaching call is usually on me, but there are a few exceptions. Outside of the U.S and Canada, there could be some additional cost if you don’t have Skype, or you have the option of calling me.

For prospective coaching clients I am more than happy to schedule a free consultation call.

Please note – This is not a coaching session. The purpose of this call is so that we can get acquainted and explore your challenge or goal. This is also a great way to make sure that you get the coaching package that is right for you and to confirm that we are comfortable working together before you spend any money.

Use this contact form to request your free consultation call or to discuss any coaching related questions.

Contact me!

It’s your life! get to livin and that livin must begin NOW. To begin livin send us a message via this form.

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